Our plant family has so many ways to heal and nurture our body after we birth. Let’s take a look at a few…
Calendula
This beautiful healing herb brings comfort to our sore perineums. If you have an episiotomy, tore or just have a few micro tears this herbs soothe and heals!
Sea Salt
Salt is another fast healer. Soaking your bottom in a sea salt bath if there has been trauma. Soaking your nipples in sea salt and warm water if they are cracked and/or bleeding can bring instant relief and fast healing.
Fenugreek
Fenugreek is a trusted friend when it comes to increasing milk supply. Taken orally in capsule or tincture form.
Red Raspberry Leaf
Red Raspberry is every woman, no matter what stage of life, best friend. RRL is an all over female tonic. Strengthens and tonifies. Rich in minerals and nutrients.
There are countless other beautiful herbs that help our postpartum to be smooth and healthy. See your midwife or herbalist for more information, indications and dosages.
At Freedom and the Seed we blend delicious herbal teas for the postpartum period. We have also created a healing sit bath with a fragrance that is out of this world!
All of these can be purchased at our office or sent by mail. Just contact Wendi at [email protected]
Happy Babymoon!
